Why are we

BecomingLess Flexible?

Traditionally, the human individual has always had injuries from accidents, medical conditions or due to adverse life circumstances that puts one prone to compromise.

This has changed over time as we have become less mobile, less adventurous, less exposed to dangerous situations thanks to technological advancements of the 21st century.

This leads to us moving less and becoming weaker and stiffer we.

Want to test your flexibility? Start here

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